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| : HOME
: WUSHU : WING CHUN
: TAI CHI : INSTRUCTORS
: CLASS TIMES : LOCATIONS
: : EVENTS : CONTACT US: LINKS : ARTICLES : FAQ : PRODUCTS : MEDIA : |
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| THE CHINESE MARTIAL ART OF TAI CHI | |||
| Tai
chi (Taiji) is a Chinese martial art that is primarily known in North America
for its health benefits, namely in the Yang Style of Tai Chi Chuan. Tai
Chi originated as a self-defence method that is still seen in both the Wu
and Chen Styles of Tai Chi Chuan while still providing its health benefits.
Tai chi emphasizes relaxation and flowing movements. Lessons are taught
in Yang, Wu and Chen family styles. Classes are
taught by either Sifu Lee, Sifu Leung, or Sifu
Liu.
Wu Style Tai Chi Chuan Classes:
Chen Style Tai Chi Chuan Classes:
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: HOME
: WUSHU : WING CHUN
: TAI CHI : INSTRUCTORS
: CLASS TIMES : LOCATIONS
: : EVENTS : CONTACT US: LINKS : ARTICLES : FAQ : PRODUCTS : MEDIA : |
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